Phillip Brazel 20:24 row
5,026
Meters
20:24.8
Time
2:01.8
Pace
326
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 115 |
February 17, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.8 | 5,026 | 2:01.8 | 193 | 965 | 326 | 24 | 152 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 | 134 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 25 | 143 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 25 | 153 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 27 | 165 |
| 20:24.7 | 102 | 2:01.0 | 197 | 978 | 6 | 22 | 165 |
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Workout Graph
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