Katie Brazel 21:15 row
4,017
Meters
21:15.9
Time
2:38.8
Pace
210
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 114 |
April 02, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:15.9 | 4,017 | 2:38.8 | 87 | 600 | 210 | 21 | 114 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 20 | 101 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 | 112 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 118 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 | 122 |
| 21:15.9 | 225 | 2:48.6 | 73 | 551 | 11 | 20 | 117 |
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Workout Graph
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