Katie Brazel 20:33 row
4,023
Meters
20:33.6
Time
2:33.3
Pace
215
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 114 |
April 04, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.6 | 4,023 | 2:33.3 | 97 | 627 | 215 | 21 | 123 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 117 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 | 119 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 125 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 126 |
| 20:33.5 | 110 | 2:32.2 | 99 | 537 | 5 | 21 | 129 |
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Workout Graph
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