Katie Brazel 21:13 row
4,022
Meters
21:13.8
Time
2:38.3
Pace
212
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 109 |
May 16, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.8 | 4,022 | 2:38.3 | 88 | 599 | 212 | 21 | 118 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 | 123 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 | 119 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 | 117 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 119 |
| 21:13.7 | 216 | 2:50.6 | 70 | 537 | 11 | 19 | 116 |
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Workout Graph
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