Katie Brazel 16:22 row
3,004
Meters
16:22.4
Time
2:43.5
Pace
159
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 125 |
September 05, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.4 | 3,004 | 2:43.5 | 80 | 575 | 20 | 108 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 104 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 110 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 116 |
| 16:22.3 | 242 | 2:50.0 | 71 | 544 | 20 | 104 |
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Workout Graph
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