Katie Brazel 21:23 row
4,014
Meters
21:23.5
Time
2:39.8
Pace
214
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 120 |
September 15, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.5 | 4,014 | 2:39.8 | 86 | 600 | 214 | 21 | 119 |
| 5:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 21 | 112 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 | 118 |
| 15:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 22 | 116 |
| 20:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 23 | 124 |
| 21:23.5 | 251 | 2:46.3 | 76 | 560 | 13 | 21 | 125 |
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Workout Graph
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