Katie Brazel 21:11 row
4,012
Meters
21:11.5
Time
2:38.4
Pace
215
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 119 |
September 17, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 4,012 | 2:38.4 | 88 | 602 | 23 | 120 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 113 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 130 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | 119 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 120 |
| 21:11.5 | 213 | 2:47.8 | 74 | 554 | 22 | 118 |
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Workout Graph
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