Katie Brazel 20:30 row
4,013
Meters
20:30.2
Time
2:33.2
Pace
220
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 122 |
September 18, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 4,013 | 2:33.2 | 97 | 634 | 22 | 130 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 20 | 106 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 124 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 137 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 144 |
| 20:30.2 | 98 | 2:34.0 | 96 | 629 | 20 | 143 |
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Workout Graph
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