Katie Brazel 30:08 row
5,606
Meters
30:08.1
Time
2:41.2
Pace
297
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 112 |
October 14, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,606 | 2:41.2 | 83 | 587 | 18 | 122 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 19 | 114 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 123 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 20 | 124 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 120 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 125 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 124 |
| 30:08.0 | 19 | 3:30.5 | 38 | 429 | 8 | 124 |
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Workout Graph
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