Katie Brazel 3x20:00/3:00r row
11,082
Meters
1:00:00.0
Time
2:42.4
Pace
589
Calories
128
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,299 |
| Overall Time | 1:09:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 116 |
October 26, 2025 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,082 | 2:42.4 | 82 | 581 | 20 | 128 |
| 20:00.0 | 3,872 | 2:34.9 | 94 | 623 | 21 | 128 |
| 20:00.0 | 3,715 | 2:41.5 | 83 | 585 | 20 | 125 |
| 20:00.0 | 3,495 | 2:51.6 | 69 | 538 | 20 | 132 |
| r217 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.