Katie Brazel v20:00/3:00r...3 row
10,968
Meters
1:00:00.0
Time
2:44.1
Pace
578
Calories
115
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,067 |
| Overall Time | 1:09:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 117 |
November 01, 2025 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,968 | 2:44.1 | 79 | 572 | 22 | 115 | |
| 20:00.0 | 3,796 | 2:38.0 | 89 | 605 | 22 | 121 | |
| r: 3:00 | 85 | ||||||
| 20:00.0 | 3,758 | 2:39.6 | 86 | 595 | 23 | 123 | |
| r: 3:00 | 14 | ||||||
| 20:00.0 | 3,415 | 2:55.6 | 65 | 522 | 22 | 102 | |
| r99 |
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Workout Graph
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