Katie Brazel v10:00/r...2 row
5,597
Meters
30:00.0
Time
2:40.8
Pace
296
Calories
123
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,733 |
| Overall Time | 35:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 112 |
November 03, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,597 | 2:40.8 | 84 | 589 | 21 | 123 | |
| 10:00.0 | 1,818 | 2:45.0 | 78 | 568 | 21 | 114 | |
| 20:00.0 | 3,779 | 2:38.7 | 87 | 600 | 22 | 133 | |
| r: 5:00 | 136 | ||||||
| r136 |
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Workout Graph
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