Katie Brazel v10:00/r...2 row
5,321
Meters
30:00.0
Time
2:49.1
Pace
276
Calories
116
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,203 |
| Overall Time | 35:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 109 |
November 17, 2025 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,321 | 2:49.1 | 72 | 548 | 21 | 116 | |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 20 | 111 | |
| 20:00.0 | 3,575 | 2:47.8 | 74 | 554 | 22 | 121 | |
| r: 5:00 | 882 | ||||||
| r882 |
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Workout Graph
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