Katie Brazel v10:00/r...2 row
5,370
Meters
30:00.0
Time
2:47.5
Pace
280
Calories
109
Heart Rate
| Rest Distance | 381 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,751 |
| Overall Time | 35:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 108 |
December 01, 2025 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,370 | 2:47.5 | 74 | 555 | 21 | 109 | |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 536 | 21 | 102 | |
| 20:00.0 | 3,627 | 2:45.4 | 77 | 566 | 22 | 117 | |
| r: 5:00 | 381 | ||||||
| r381 |
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Workout Graph
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