Katie Brazel v5:00/0:45r...4 row
6,831
Meters
35:00.0
Time
2:33.7
Pace
376
Calories
112
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,872 |
| Overall Time | 37:30.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 112 |
January 05, 2026 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,831 | 2:33.7 | 96 | 631 | 22 | 112 | |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 98 | |
| r: 0:45 | 12 | ||||||
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 117 | |
| r: 0:45 | 15 | ||||||
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 25 | 132 | |
| r: 1:00 | 14 | ||||||
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 19 | 104 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.