Katie Brazel 11:56 row
2,020
Meters
11:56.8
Time
2:57.4
Pace
103
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 110 |
January 22, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.8 | 2,020 | 2:57.4 | 63 | 515 | 103 | 20 | 117 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 21 | 120 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 21 | 118 |
| 11:56.8 | 327 | 2:58.5 | 61 | 511 | 17 | 20 | 113 |
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