Katie Brazel 5000m row
5,000
Meters
29:33.1
Time
2:57.3
Pace
267
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 116 |
March 15, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:33.1 | 5,000 | 2:57.3 | 63 | 542 | 267 | 20 | 119 |
| 5:24.2 | 1,000 | 2:42.1 | 82 | 577 | 52 | 22 | 119 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 611 | 54 | 24 | 113 |
| 7:34.9 | 3,000 | 3:47.4 | 30 | 419 | 53 | 16 | 120 |
| 5:02.0 | 4,000 | 2:31.0 | 102 | 655 | 55 | 24 | 128 |
| 6:14.0 | 5,000 | 3:07.0 | 54 | 510 | 53 | 20 | 118 |
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Workout Graph
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