Katie Brazel 5000m row
5,000
Meters
29:31.7
Time
2:57.1
Pace
262
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 117 |
March 22, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:31.7 | 5,000 | 2:57.1 | 63 | 532 | 262 | 22 | 110 |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 575 | 52 | 23 | 111 |
| 6:40.0 | 2,000 | 3:20.0 | 44 | 486 | 54 | 20 | 112 |
| 6:25.1 | 3,000 | 3:12.5 | 49 | 486 | 52 | 21 | 110 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 561 | 52 | 24 | 108 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 570 | 52 | 24 | 111 |
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Workout Graph
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