Katie Brazel 5000m row
5,000
Meters
29:19.4
Time
2:55.9
Pace
256
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 100 |
March 24, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.4 | 5,000 | 2:55.9 | 64 | 521 | 256 | 21 | 103 |
| 6:08.3 | 1,000 | 3:04.1 | 56 | 492 | 50 | 20 | 98 |
| 6:02.9 | 2,000 | 3:01.4 | 59 | 501 | 52 | 20 | 105 |
| 5:35.5 | 3,000 | 2:47.7 | 74 | 555 | 52 | 22 | 103 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 536 | 51 | 22 | 104 |
| 5:48.6 | 5,000 | 2:54.3 | 66 | 527 | 51 | 22 | 107 |
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Workout Graph
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