Katie Brazel 22:17 row
4,003
Meters
22:17.1
Time
2:47.0
Pace
210
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 120 |
April 09, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.1 | 4,003 | 2:47.0 | 75 | 565 | 210 | 21 |
| 5:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 21 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 15:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 20 |
| 20:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 22 |
| 22:17.1 | 378 | 3:01.3 | 59 | 498 | 19 | 19 |
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Workout Graph
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