Katie Brazel 20:00 row
3,583
Meters
20:00.0
Time
2:47.4
Pace
187
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 112 |
April 13, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,583 | 2:47.4 | 75 | 556 | 187 | 23 | 116 |
| 4:00.0 | 666 | 3:00.1 | 60 | 505 | 34 | 22 | 107 |
| 8:00.0 | 699 | 2:51.6 | 69 | 538 | 36 | 23 | 115 |
| 12:00.0 | 726 | 2:45.2 | 78 | 566 | 38 | 23 | 116 |
| 16:00.0 | 741 | 2:41.9 | 82 | 583 | 39 | 24 | 122 |
| 20:00.0 | 751 | 2:39.7 | 86 | 595 | 40 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.