Katie Brazel v5:00/r...12 BikeErg

5,818

Meters

16:05.0

Time

2:45.8

Pace

150

Calories

107

Heart Rate

Rest Distance33
Rest Time1:00.0
Overall Distance5,851
Overall Time17:05.0
Average Watts77
Calories Per Hour559
RPM45
Revolution Count737
Power/kg1.24
Drag Factor165

May 08, 2026 06:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:05.0 5,818 2:45.8 77 559 45 107
5:00.0 1,585 3:09.2 52 480 41 90
5:00.0 1,738 2:52.6 68 528 44 92
1:00.0 411 2:25.9 112 660 52 101
0:45.0 342 2:11.5 154 800 57 111
0:40.0 258 2:35.0 94 540 48 118
r: 1:00 33
0:40.0 251 2:39.3 86 540 47 93
0:20.0 152 2:11.5 154 720 57 105
0:40.0 263 2:32.0 99 630 50 111
0:20.0 151 2:12.4 151 720 57 121
0:40.0 261 2:33.2 97 630 50 117
0:20.0 147 2:16.0 139 720 54 118
0:40.0 261 2:33.2 97 630 50 114
r33

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Workout Graph

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