Katie Brazel v3:00/r...2 SkiErg
1,190
Meters
7:00.0
Time
2:56.4
Pace
60
Calories
124
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,204 |
| Overall Time | 8:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 40 |
| Stroke Count | 285 |
| Drag Factor | 112 |
May 15, 2026 06:27:42
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,190 | 2:56.4 | 64 | 514 | 40 | 124 | |
| 3:00.0 | 548 | 2:44.2 | 79 | 560 | 43 | 124 | |
| 4:00.0 | 641 | 3:07.2 | 53 | 480 | 39 | 125 | |
| r: 1:00 | 14 | ||||||
| r14 |
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Workout Graph
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