Katie Brazel v0:30/r...8 row
1,534
Meters
8:00.0
Time
2:36.4
Pace
82
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,534 |
| Overall Time | 8:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 111 |
May 18, 2026 06:19:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,534 | 2:36.4 | 91 | 615 | 25 | 130 |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 36 | 123 |
| 1:30.0 | 283 | 2:39.0 | 87 | 600 | 23 | 127 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 34 | 137 |
| 1:30.0 | 264 | 2:50.4 | 71 | 520 | 22 | 128 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 32 | 139 |
| 1:30.0 | 293 | 2:33.5 | 97 | 600 | 25 | 135 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 34 | 142 |
| 1:30.0 | 224 | 3:20.8 | 43 | 440 | 20 | 127 |
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Workout Graph
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