Katie Brazel v5:00/r...11 row
2,749
Meters
16:05.0
Time
2:55.5
Pace
132
Calories
96
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,769 |
| Overall Time | 17:05.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 106 |
May 25, 2026 06:12:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:05.0 | 2,749 | 2:55.5 | 65 | 492 | 21 | 96 | |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 19 | 87 | |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 20 | 92 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 22 | 97 | |
| 0:45.0 | 145 | 2:35.1 | 94 | 560 | 23 | 103 | |
| 0:40.0 | 136 | 2:27.0 | 110 | 630 | 24 | 110 | |
| r: 1:00 | 20 | ||||||
| 0:40.0 | 114 | 2:55.4 | 65 | 540 | 21 | 102 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 27 | 108 | |
| 0:40.0 | 129 | 2:35.0 | 94 | 630 | 23 | 110 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 30 | 117 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 540 | 27 | 125 | |
| 0:40.0 | 130 | 2:33.8 | 96 | 630 | 24 | 125 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.