Katie Brazel v10:00/0:45r...4 BikeErg
14,848
Meters
40:00.0
Time
2:41.6
Pace
390
Calories
111
Heart Rate
| Rest Distance | 322 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,170 |
| Overall Time | 43:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 50 |
| Revolution Count | 2010 |
| Power/kg | 1.34 |
| Drag Factor | 126 |
May 29, 2026 06:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 14,848 | 2:41.6 | 83 | 585 | 50 | 111 | |
| 10:00.0 | 3,544 | 2:49.3 | 72 | 552 | 45 | 101 | |
| r: 0:45 | 74 | ||||||
| 10:00.0 | 3,880 | 2:34.6 | 95 | 624 | 53 | 113 | |
| r: 0:45 | 56 | ||||||
| 10:00.0 | 3,740 | 2:40.4 | 85 | 588 | 52 | 116 | |
| r: 0:45 | 54 | ||||||
| 10:00.0 | 3,684 | 2:42.8 | 81 | 576 | 51 | 114 | |
| r: 0:45 | 138 | ||||||
| r322 |
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Workout Graph
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