Katie Brazel v5:00/r...4 row
5,504
Meters
31:11.9
Time
2:50.0
Pace
288
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,504 |
| Overall Time | 31:11.9 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 117 |
June 04, 2026 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.9 | 5,504 | 2:50.0 | 71 | 553 | 21 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 540 | 21 |
| 20:00.0 | 3,681 | 2:42.9 | 81 | 585 | 22 |
| 1:11.9 | 114 | 5:15.3 | 11 | 250 | 13 |
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Workout Graph
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