Katie Brazel v500m/3:00r...3 SkiErg
1,500
Meters
8:12.8
Time
2:44.2
Pace
77
Calories
134
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,573 |
| Overall Time | 17:12.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 329 |
| Drag Factor | 114 |
June 05, 2026 06:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:12.8 | 1,500 | 2:44.2 | 79 | 562 | 40 | 134 | |
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 40 | 128 | |
| r: 3:00 | 34 | ||||||
| 2:41.0 | 500 | 2:41.0 | 84 | 581 | 40 | 137 | |
| r: 3:00 | 23 | ||||||
| 2:41.7 | 500 | 2:41.7 | 83 | 578 | 40 | 138 | |
| r: 3:00 | 16 | ||||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.