Katie Brazel 5000m row
5,000
Meters
29:12.3
Time
2:55.2
Pace
258
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 113 |
July 08, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:12.3 | 5,000 | 2:55.2 | 65 | 530 | 258 | 20 | 109 |
| 6:30.7 | 1,000 | 3:15.3 | 47 | 469 | 51 | 18 | 97 |
| 5:41.0 | 2,000 | 2:50.5 | 71 | 538 | 51 | 20 | 107 |
| 5:47.0 | 3,000 | 2:53.5 | 67 | 539 | 52 | 21 | 109 |
| 5:34.2 | 4,000 | 2:47.1 | 75 | 570 | 53 | 22 | 115 |
| 5:39.4 | 5,000 | 2:49.7 | 72 | 540 | 51 | 22 | 120 |
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Workout Graph
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