Katie Brazel 5000m row
5,000
Meters
29:46.7
Time
2:58.6
Pace
259
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 118 |
October 09, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.7 | 5,000 | 2:58.6 | 61 | 521 | 259 | 20 | 112 |
| 7:12.9 | 1,000 | 3:36.4 | 35 | 424 | 51 | 17 | 104 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 560 | 52 | 22 | 113 |
| 5:46.4 | 3,000 | 2:53.2 | 67 | 540 | 52 | 21 | 113 |
| 5:38.8 | 4,000 | 2:49.4 | 72 | 552 | 52 | 22 | 115 |
| 5:34.7 | 5,000 | 2:47.3 | 75 | 559 | 52 | 22 | 118 |
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Workout Graph
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