Katie Brazel v3:00/r...4 row
1,327
Meters
7:45.0
Time
2:55.2
Pace
67
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,327 |
| Overall Time | 7:45.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 116 |
October 19, 2026 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.0 | 1,327 | 2:55.2 | 65 | 518 | 19 | 99 |
| 3:00.0 | 456 | 3:17.3 | 46 | 460 | 17 | 87 |
| 2:30.0 | 428 | 2:55.2 | 65 | 504 | 20 | 95 |
| 1:15.0 | 237 | 2:38.2 | 88 | 576 | 22 | 102 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 26 | 115 |
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Workout Graph
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