Katie Brazel 500m row
500m
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 93 |
March 26, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 33 | 145 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 35 | 136 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 138 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 145 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 151 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 34 | 155 |
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Workout Graph
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technically in LWT class