Katie Brazel 31:10 row
5,279
Meters
31:10.2
Time
2:57.1
Pace
268
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 93 |
March 27, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.2 | 5,279 | 2:57.1 | 63 | 515 | 268 | 22 | 108 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 19 | 94 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 21 | 108 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 115 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 | 113 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 | 115 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 | 113 |
| 31:10.2 | 176 | 3:19.4 | 44 | 410 | 8 | 18 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.