Katie Brazel 31:46 row
5,556m
Meters
31:46.9
Time
2:51.6
Pace
282
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 102 |
March 28, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.9 | 5,556m | 2:51.6 | 69 | 538 | 19 | 108 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 20 | 96 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 112 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 114 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 112 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 118 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 106 |
| 31:46.9 | 290m | 3:04.3 | 56 | 492 | 19 | 99 |
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Workout Graph
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