Katie Brazel 30:05 BikeErg
10,865m
Meters
30:05.3
Time
2:46.1
Pace
281
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 53 |
| Revolution Count | 1703 |
| Power/kg | 1.25 |
| Drag Factor | 88 |
May 02, 2023 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.3 | 10,865m | 2:46.1 | 76 | 562 | 53 | 116 |
| 5:00.0 | 1,644m | 3:02.4 | 58 | 498 | 51 | 100 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 61 | 123 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 63 | 134 |
| 20:00.0 | 1,935m | 2:35.0 | 94 | 623 | 61 | 131 |
| 25:00.0 | 1,682m | 2:58.3 | 62 | 512 | 53 | 113 |
| 30:00.0 | 1,611m | 3:06.2 | 54 | 486 | 50 | 107 |
| 30:05.2 | 19m | 4:33.6 | 17 | 358 | 34 | 107 |
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Workout Graph
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