Katie Brazel v25c/1:00r...8 row

3,448m

Meters

16:21.1

Time

2:22.2

Pace

200

Calories

150

Heart Rate

Rest Distance427m
Rest Time8:00.0
Overall Distance3,875m
Overall Time24:21.1
Average Watts122
Calories Per Hour718
Stroke Rate26
Stroke Count431
Drag Factor107

May 06, 2023 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:21.1 3,448m 2:22.2 122 718 26 150
2:11.1 445m 2:27.3 110 676 26 133
r: 1:00 159m
2:09.3 443m 2:25.9 113 687 26 139
r: 1:00 18m
2:14.6 440m 2:32.9 98 636 25 143
r: 1:00 156m
1:57.6 424m 2:18.6 131 751 26 153
r: 1:00 22m
1:59.7 429m 2:19.5 129 743 26 155
r: 1:00 19m
1:57.7 425m 2:18.4 132 753 26 155
r: 1:00 20m
1:57.2 424m 2:18.2 133 756 27 162
r: 1:00 20m
1:53.8 418m 2:16.1 139 777 28 165
r: 1:00 13m
r427m

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Workout Graph

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