Katie Brazel v10c/1:00r...6 row

3,842m

Meters

19:40.0

Time

2:33.5

Pace

210

Calories

125

Heart Rate

Rest Distance104m
Rest Time6:00.0
Overall Distance3,946m
Overall Time25:40.0
Average Watts97
Calories Per Hour632
Stroke Rate23
Stroke Count446
Drag Factor95

May 12, 2023 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:40.0 3,842m 2:33.5 97 632 23 125
1:04.2 191m 2:48.0 74 553 24 104
r: 1:00 18m
1:57.0 372m 2:37.2 90 609 25 116
r: 1:00 18m
2:51.9 554m 2:35.1 94 622 25 125
r: 1:00 20m
3:42.2 729m 2:32.4 99 640 22 133
r: 1:00 13m
4:34.3 906m 2:31.3 101 647 22 134
r: 1:00 15m
5:30.4 1,090m 2:31.5 101 646 22 142
r: 1:00 20m
r104m

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Workout Graph

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