Katie Brazel 24:05 BikeErg
7,009m
Meters
24:05.9
Time
3:26.2
Pace
174
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 42 |
| Revolution Count | 1011 |
| Power/kg | 0.66 |
| Drag Factor | 113 |
May 20, 2023 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:05.9 | 7,009m | 3:26.2 | 40 | 437 | 42 | 108 |
| 5:00.0 | 1,333m | 3:45.0 | 31 | 405 | 38 | 100 |
| 10:00.0 | 1,442m | 3:28.0 | 39 | 433 | 42 | 109 |
| 15:00.0 | 1,483m | 3:22.2 | 42 | 445 | 43 | 111 |
| 20:00.0 | 1,520m | 3:17.3 | 46 | 456 | 44 | 112 |
| 24:05.9 | 1,232m | 3:19.5 | 44 | 451 | 43 | 109 |
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Workout Graph
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