Katie Brazel 1000m row
1,000
Meters
5:03.4
Time
2:31.7
Pace
52
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 106 |
May 22, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 617 | 52 | 24 | 125 |
| 1:03.7 | 200 | 2:39.2 | 87 | 565 | 10 | 24 | 113 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 24 | 117 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 25 | 130 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 24 | 138 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 25 | 129 |
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Workout Graph
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