Katie Brazel 30:00 BikeErg
10,188m
Meters
30:00.0
Time
2:56.6
Pace
257
Calories
104
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
RPM | 49 |
Revolution Count | 1478 |
Power/kg | 1.03 |
Drag Factor | 111 |
May 25, 2023 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 10,188m | 2:56.6 | 63 | 518 | 49 | 104 |
6:00.0 | 2,155m | 2:47.0 | 75 | 558 | 52 | 103 |
12:00.0 | 2,123m | 2:49.5 | 72 | 547 | 51 | 108 |
18:00.0 | 2,000m | 3:00.0 | 60 | 506 | 49 | 113 |
24:00.0 | 1,956m | 3:04.0 | 56 | 493 | 47 | 98 |
30:00.0 | 1,954m | 3:04.2 | 56 | 492 | 47 | 101 |
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Workout Graph
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