Katie Brazel 15:00 BikeErg
4,803m
Meters
15:00.0
Time
3:07.3
Pace
119
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 46 |
| Revolution Count | 691 |
| Power/kg | 0.87 |
| Drag Factor | 114 |
May 31, 2023 20:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,803m | 3:07.3 | 53 | 483 | 46 | 100 |
| 3:00.0 | 940m | 3:11.4 | 50 | 471 | 45 | 101 |
| 6:00.0 | 956m | 3:08.2 | 52 | 480 | 46 | 102 |
| 9:00.0 | 924m | 3:14.8 | 47 | 462 | 44 | 98 |
| 12:00.0 | 980m | 3:03.6 | 56 | 494 | 47 | 100 |
| 15:00.0 | 1,004m | 2:59.2 | 61 | 509 | 48 | 100 |
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Workout Graph
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