Katie Brazel 10:00 row
1,290m
Meters
10:00.0
Time
3:52.5
Pace
65
Calories
109
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 105 |
June 01, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,290m | 3:52.5 | 28 | 395 | 20 | 109 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 22 | 117 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 23 | 112 |
| 6:00.0 | 264m | 3:47.2 | 30 | 402 | 18 | 107 |
| 8:00.0 | 221m | 4:31.4 | 17 | 360 | 18 | 107 |
| 10:00.0 | 224m | 4:27.8 | 18 | 362 | 20 | 106 |
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Workout Graph
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10 min w. d.