Katie Brazel 30:00 row
5,198m
Meters
30:00.0
Time
2:53.1
Pace
264
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 111 |
June 05, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,198m | 2:53.1 | 67 | 532 | 22 | 109 |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 24 | 103 |
| 12:00.0 | 1,049m | 2:51.5 | 69 | 538 | 22 | 114 |
| 18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 22 | 113 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 21 | 110 |
| 30:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.