Katie Brazel 30:00 BikeErg
10,866m
Meters
30:00.0
Time
2:45.6
Pace
281
Calories
109
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
RPM | 53 |
Revolution Count | 1599 |
Power/kg | 1.26 |
Drag Factor | 107 |
June 08, 2023 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 10,866m | 2:45.6 | 77 | 564 | 53 | 109 |
6:00.0 | 2,048m | 2:55.7 | 64 | 521 | 50 | 105 |
12:00.0 | 2,277m | 2:38.1 | 89 | 604 | 56 | 110 |
18:00.0 | 2,224m | 2:41.8 | 83 | 584 | 54 | 111 |
24:00.0 | 2,157m | 2:46.8 | 75 | 559 | 53 | 108 |
30:00.0 | 2,161m | 2:46.5 | 76 | 560 | 53 | 113 |
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Workout Graph
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