Katie Brazel 30:00 row
5,139m
Meters
30:00.0
Time
2:55.1
Pace
265
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 116 |
June 12, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,139m | 2:55.1 | 65 | 524 | 20 | 106 |
| 6:00.0 | 924m | 3:14.8 | 47 | 462 | 18 | 94 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 21 | 113 |
| 18:00.0 | 965m | 3:06.5 | 54 | 485 | 18 | 102 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 115 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 21 | 110 |
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Workout Graph
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