Katie Brazel 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 132 |
June 15, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 576 | 48 | 21 | 113 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 21 | 106 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 21 | 107 |
| 3:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 19 | 103 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 23 | 118 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 | 131 |
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Workout Graph
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