Katie Brazel 8500m row
8,500
Meters
46:05.1
Time
2:42.6
Pace
447
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 119 |
June 17, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.1 | 8,500 | 2:42.6 | 81 | 581 | 447 | 24 | 120 |
| 9:40.8 | 1,700 | 2:50.8 | 70 | 539 | 87 | 23 | 107 |
| 9:55.4 | 3,400 | 2:55.1 | 65 | 532 | 88 | 23 | 120 |
| 8:48.6 | 5,100 | 2:35.4 | 93 | 619 | 91 | 26 | 122 |
| 8:42.6 | 6,800 | 2:33.7 | 96 | 626 | 91 | 25 | 128 |
| 8:57.6 | 8,500 | 2:38.1 | 89 | 602 | 90 | 25 | 127 |
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Workout Graph
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