Katie Brazel 30:00 BikeErg
10,851m
Meters
30:00.0
Time
2:45.8
Pace
280
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 52 |
| Revolution Count | 1586 |
| Power/kg | 1.26 |
| Drag Factor | 109 |
June 21, 2023 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,851m | 2:45.8 | 77 | 563 | 52 | 105 |
| 6:00.0 | 2,119m | 2:49.8 | 71 | 545 | 51 | 103 |
| 12:00.0 | 2,300m | 2:36.5 | 91 | 614 | 56 | 106 |
| 18:00.0 | 2,146m | 2:47.7 | 74 | 555 | 52 | 108 |
| 24:00.0 | 2,136m | 2:48.5 | 73 | 551 | 52 | 100 |
| 30:00.0 | 2,150m | 2:47.4 | 75 | 556 | 52 | 108 |
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Workout Graph
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