Katie Brazel 30:04 row
5,264m
Meters
30:04.8
Time
2:51.4
Pace
270
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 18 |
Stroke Count | 679 |
Drag Factor | 111 |
July 03, 2023 08:57:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:04.8 | 5,264m | 2:51.4 | 69 | 539 | 18 | |
5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 111 |
10:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 127 |
15:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 136 |
20:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 92 |
25:00.0 | 786m | 3:10.8 | 50 | 473 | 22 | 115 |
25:04.8 | 847m | 0:02.8 | 15384541 | 52947737 | 24 | 116 |
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Workout Graph
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