Katie Brazel 30:04 row

5,264m

Meters

30:04.8

Time

2:51.4

Pace

270

Calories

Average Watts69
Calories Per Hour539
Stroke Rate18
Stroke Count679
Drag Factor111

July 03, 2023 08:57:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 5,264m 2:51.4 69 539 18
5:00.0 849m 2:56.6 63 518 24 111
10:00.0 908m 2:45.1 78 567 21 127
15:00.0 973m 2:34.1 96 628 22 136
20:00.0 901m 2:46.4 76 561 23 92
25:00.0 786m 3:10.8 50 473 22 115
25:04.8 847m 0:02.8 15384541 52947737 24 116

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Workout Graph

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