Katie Brazel 500m row
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 110 |
July 08, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 30 | 146 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 130 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 | 141 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 30 | 148 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 | 153 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 160 |
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Workout Graph
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